What you'll get:
- Recordings of 8 classes taught by a highly experienced physical therapist and Pilates instructor, in a private portal for you to access at any time
- Weekly downloadable exercise checklists
The Next-Level Clinical Pilates Course is the natural progression from the Foundational clinical Pilates course.
This program teaches you how to build on the foundation you have set – in just eight weeks!
This program is taught by a specialist physical therapist and Clinical Pilates expert – and it’s designed to give you in-depth knowledge of how to properly strengthen your core, safely and effectively, so that you can prevent pain, and feel stronger and more confident in other activities that you love to do.
Participants of this program graduate into regular small group Pilates classes, and continue to use Clinical Pilates as a complement to their regular strength training or cardio routine, even in our fitness class.
Graduates of our program worry less about pain and injury, spend less time at the doctor’s office, and focus more on activities they love to do.
This course runs for 8 weeks.
This program is not intended to diagnose or treat any specific issue and is not a substitute for consulting your medical doctor.
Your participation in the program does not constitute a patient-provider relationship in any way and you understand that Emma Green is not your physical therapist (physio).